I'm new here!!!
andriaho1
Posts: 3 Member
Hi,
My name is Andria and I am venturing down the long road of weight loss again. This is about my third week in and I am trying to be motivated. I am watching my calories and exercising as well. I am trying to lose about 40 pounds. I will still be overweight if comparing to my BMI, but I really don't go by that anyway. I want to get to a weight that I feel like is fabulous for me. What's frustrating to me is getting on different scales and they say different weights. Which is the right one?!?!?! I don't have a scale at my home for this exact reason. I didn't want to become a slave to weighing in, but I would like to know my progress once a week. So.....I think I will have to break down and get one for my home.
Which at home scale do you think is the best?
Created by MyFitnessPal.com - Nutrition Facts For Foods
My name is Andria and I am venturing down the long road of weight loss again. This is about my third week in and I am trying to be motivated. I am watching my calories and exercising as well. I am trying to lose about 40 pounds. I will still be overweight if comparing to my BMI, but I really don't go by that anyway. I want to get to a weight that I feel like is fabulous for me. What's frustrating to me is getting on different scales and they say different weights. Which is the right one?!?!?! I don't have a scale at my home for this exact reason. I didn't want to become a slave to weighing in, but I would like to know my progress once a week. So.....I think I will have to break down and get one for my home.
Which at home scale do you think is the best?
Created by MyFitnessPal.com - Nutrition Facts For Foods
0
Replies
-
Welcome to MFP, it is a great tool to help you.0 -
I've had my basic digital Taylor scale for 4 years and it's never failed me. The key is to be consistent about when and where you weigh in. Even two identical models could be calibrated differently and give you a weight over or under. I always try to weigh in Friday mornings, before breakfast or coffee. In the course of a day your weight can fluctuate a few pounds either way. This has kept me in check for the past few years.0
-
I use the same scale and weigh the same time every week. I weigh before breakfast and coffee. I also measure once every 3 weeks to monitor how many inches I have lost. Try not to get so hung up in the particulars with scales. Just use one scale consistently.0
-
Thanks so much for all the advice.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions