Surving Summer WeightLoss Challenge SSWLC week 10
DBranchaud
Posts: 827 Member
It's week 10 people!! We've done alot this weeks. Let us salute to more busy weeks to come:drinker:
I'm thinking of a number realated rhyme......ten, den, men, ben ......Got One!! It's week Ten and the feeling is Zen.
stats for this week:
Start MFP:170
start SSWLC:169
w8:161.3
w9:160.2
w10:160
ultimate MFP goal: 125
total lost with SSWLC: 9
I'll admit that I was really stressed with alot of shifts at work this week and I didn't have much time to work out, I gained. I worked hard and lost it again. Drank lots of water too:drinker:
I'm thinking of a number realated rhyme......ten, den, men, ben ......Got One!! It's week Ten and the feeling is Zen.
stats for this week:
Start MFP:170
start SSWLC:169
w8:161.3
w9:160.2
w10:160
ultimate MFP goal: 125
total lost with SSWLC: 9
I'll admit that I was really stressed with alot of shifts at work this week and I didn't have much time to work out, I gained. I worked hard and lost it again. Drank lots of water too:drinker:
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Replies
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It's week 10 people!! We've done alot this weeks. Let us salute to more busy weeks to come:drinker:
I'm thinking of a number realated rhyme......ten, den, men, ben ......Got One!! It's week Ten and the feeling is Zen.
stats for this week:
Start MFP:170
start SSWLC:169
w8:161.3
w9:160.2
w10:160
ultimate MFP goal: 125
total lost with SSWLC: 9
I'll admit that I was really stressed with alot of shifts at work this week and I didn't have much time to work out, I gained. I worked hard and lost it again. Drank lots of water too:drinker:0 -
Yay! Up early again! Such a funny post too. :laugh:
Start of SSWC: 159.8
Last Week: 147
Current: 145.2
Loss/Gain: -1.8/+0
Total Loss: 14.6 heart
Goal: 1350 -
good morning!
Start of SSWC: 194
Last Week: 179
Current: 178
Loss/Gain: -1/+0
Total Loss: 16lbs
Goal: 150
:bigsmile:0 -
Hi...I didn't really do much exercising last week...I worked sooo much but intend to work my butt off this week!!!
Beginning weight = 235.8 Lbs.
Current weight = 226 Lbs.
Goal weight = 170 Lbs.
Weight loss Past week = -.2 Lbs.
Total weight loss = - 9.8 Lbs.
Atleast I managed to maintain and not gain!! :=)0 -
I am back on track with a weight loss of 3.2lbs this week. Was 193lbs last Monday and this morning I'm at 189.8lbs. Here to keeping on track for the next few weeks so I can hit my goal of 180lbs.0
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