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Surving Summer WeightLoss Challenge SSWLC week 10

DBranchaud
DBranchaud Posts: 827 Member
edited September 2024 in Motivation and Support
It's week 10 people!! We've done alot this weeks. Let us salute to more busy weeks to come:drinker:

I'm thinking of a number realated rhyme......ten, den, men, ben ......Got One!! It's week Ten and the feeling is Zen.


stats for this week:
Start MFP:170
start SSWLC:169
w8:161.3
w9:160.2
w10:160
ultimate MFP goal: 125
total lost with SSWLC: 9


I'll admit that I was really stressed with alot of shifts at work this week and I didn't have much time to work out, I gained. :embarassed: I worked hard and lost it again. Drank lots of water too:drinker:

Replies

  • DBranchaud
    DBranchaud Posts: 827 Member
    It's week 10 people!! We've done alot this weeks. Let us salute to more busy weeks to come:drinker:

    I'm thinking of a number realated rhyme......ten, den, men, ben ......Got One!! It's week Ten and the feeling is Zen.


    stats for this week:
    Start MFP:170
    start SSWLC:169
    w8:161.3
    w9:160.2
    w10:160
    ultimate MFP goal: 125
    total lost with SSWLC: 9


    I'll admit that I was really stressed with alot of shifts at work this week and I didn't have much time to work out, I gained. :embarassed: I worked hard and lost it again. Drank lots of water too:drinker:
  • Kayley
    Kayley Posts: 327 Member
    Yay! Up early again! Such a funny post too. :laugh:

    Start of SSWC: 159.8
    Last Week: 147
    Current: 145.2
    Loss/Gain: -1.8/+0
    Total Loss: 14.6 heart
    Goal: 135
  • kerrilucko
    kerrilucko Posts: 3,852 Member
    good morning!

    Start of SSWC: 194
    Last Week: 179
    Current: 178
    Loss/Gain: -1/+0
    Total Loss: 16lbs
    Goal: 150

    :bigsmile:
  • FitnHealthyGal
    FitnHealthyGal Posts: 20 Member
    Hi...I didn't really do much exercising last week...I worked sooo much but intend to work my butt off this week!!!

    Beginning weight = 235.8 Lbs.
    Current weight = 226 Lbs.
    Goal weight = 170 Lbs.
    Weight loss Past week = -.2 Lbs.
    Total weight loss = - 9.8 Lbs.

    Atleast I managed to maintain and not gain!! :=)
  • VanessaC
    VanessaC Posts: 126 Member
    I am back on track with a weight loss of 3.2lbs this week. Was 193lbs last Monday and this morning I'm at 189.8lbs. Here to keeping on track for the next few weeks so I can hit my goal of 180lbs.
This discussion has been closed.

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