raw milk and/or kefir?
josephine_x
Posts: 90 Member
Has anyone had any health benefits, horror stories etc from drinking raw milk? I've also heard wonderful things about kefir and would love to hear from anyone that has it?
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Replies
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We had a tuberculosis outbreak near my community from raw milk. People forget that there's a reason it's pasteurized since we no longer have hospital wards full of sick people to remind us.
(Pasteurized ) Kefir, on the other hand, is delicious and nutritious and I drink all of it.0 -
What does it taste like? In my head I think it's going to be like natural yoghurt.0
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I'll drink both. I like raw goats milk. But I don't usually buy it. I have keifer often. It's like yogurt. Unsweetened is better, so you can make it taste as yummy as you want. (You need to mix it with fruit or protein powder or something though!) It's good for you0
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Yeah, it's basically like a thinner pourable yogurt. I'll mix granola in it for breakfast.0
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