Check Your "Fitness Age" With a Research-Based Calculator

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  • kckBxer396
    kckBxer396 Posts: 460 Member
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    I'm 25, but my fitness age is 32. :laugh:
  • ElyseL1
    ElyseL1 Posts: 504 Member
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    Mine is 22 and I'm 28 so i'll take it :)
  • sijomial
    sijomial Posts: 19,811 Member
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    I like that calculator!

    Gives me a fitness age of 24 and VO2 max score of 54

    In reality I'm 53 and I did a VO2 max test today which gave me a score of 48.
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    bump
  • Ed98043
    Ed98043 Posts: 1,333 Member
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    Yeah, it's BS. I'm in terrible shape, smoke and have a resting pulse of 90 but it said my fitness age was 25. In dog years, maybe.
  • 777Gemma888
    777Gemma888 Posts: 9,578 Member
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    Yeah, it's BS. I'm in terrible shape, smoke and have a resting pulse of 90 but it said my fitness age was 25. In dog years, maybe.

    Did you remember to convert your waistline measurement to cm? Failure to do so could result in a false positive result. :laugh:
  • RECowgill
    RECowgill Posts: 881 Member
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    My fitness age is 25, my actual age is 39. Seems half legit.
  • rileyhunter169
    rileyhunter169 Posts: 150
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    17.5 at 20 years old
  • TeamDale54
    TeamDale54 Posts: 186
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    I am 58 and my estimated "fitness age" is 34! Sweet!
  • Ejourneys
    Ejourneys Posts: 1,603 Member
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    Age: 55
    VO2MAX: 37
    Fitness age: 42

    I'll take it.
  • RunningForeverMama
    RunningForeverMama Posts: 261 Member
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    Real Age 41


    Your VO2MAX is calculated to be - 43

    and your estimated "fitness age" is - 25
  • RunBrew
    RunBrew Posts: 220 Member
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    Real age: 33
    Fitness age: under 20

    VO2 max: 59

    I've had my VO2Max measured via a metabolic analyzer while running a 3min/stage progressing velocity maximal treadmill test.
    That measured me having a VO2Max of 54.2
  • dsjohndrow
    dsjohndrow Posts: 1,820 Member
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    Real Age: 55

    Your VO2MAX is calculated to be
    55

    and your estimated "fitness age" is
    23
  • HypersonicFitNess
    HypersonicFitNess Posts: 1,219 Member
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    FAB!

    My real age: 44
    My fitness age: < 20

    VO2Max: 61

    Okay, I screwed up the waist...didn't catch the CM...

    So recalculated
    Fitness age is still < 20
    VO2Max: 51

    I will still take that! :)
  • twelker878
    twelker878 Posts: 146 Member
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    Im 52 and my fitness age is 31. Seeing I had a stroke at 49 I find this a little hard to believe.
  • TigerBite
    TigerBite Posts: 611 Member
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    I'm under 20. But I'm only 26... So....

    Ditto ... VO2 max 65 ...
  • juliewatkin
    juliewatkin Posts: 764 Member
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    I'm 49 and my fitness age is 29. They don't ask for enough information. It's pretty subjective on 'how hard do you breathe' when you work out. It kind of assumes it's all cardio.

    I did the realage test and it put me at 47.2 years old. They ask a ton of detailed diet and mental health related questions.
  • Dawn_Snowden
    Dawn_Snowden Posts: 111 Member
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    Wow, I'm 48 and my fitness age is 24. Dang.
  • paintlisapurple
    paintlisapurple Posts: 982 Member
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    :laugh: V02MAX 45 Younger than 20?! :laugh:

    With your eldest 2, at ages 20 and 24@43 years old ... Impressive!

    This is silly. I did use centimeters and it still lied to me. Someone needs to tell my aching back this news! LOL
  • padams2359
    padams2359 Posts: 1,093 Member
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    I am 47, but my Omron scales says 41. I'll take that for now.

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