November Challenge
rramirez1272
Posts: 159 Member
I need to motivate myself and stay on track. I will challenge myself this month with this challenge. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!
Here's what you do:
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Goals this month: (you can choose anything ex: stay away from sweets, exercise 5 days a week,...etc)
Weigh in Dates:
11/01 Starting weight
11/4
11/11
11/18
11/25
11/30 Final weight
Total weight lost:
Here's what you do:
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Goals this month: (you can choose anything ex: stay away from sweets, exercise 5 days a week,...etc)
Weigh in Dates:
11/01 Starting weight
11/4
11/11
11/18
11/25
11/30 Final weight
Total weight lost:
0
Replies
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Goals this month: To stay focus and continue to try to eat healthy and exercise!!
Weigh in Dates:
11/01 Starting weight 160
11/4
11/11
11/18
11/25
11/30 Final weight0 -
SW: 200
CW: 190
GW: 184
Goals this month: Keep my blood sugar under 140 and move 100 miles in Nov.
Weigh in Dates:
11/01 188
11/4
11/11
11/18
11/25
11/30 Final weight
Total weight lost:0 -
will you be starting a Group for this? I am in. My big challenge....keeping up with exercise.0
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I'm in.
Goals this month: Keep carbs between 100 and 125. Run twice a week minimum. Lose minimum of 6lbs for month.
Goal weight for month: 135
Weigh in Dates:
11/01 SW/CW 141
11/4 ___________
11/11 __________
11/18 __________
11/25 __________ Nov 28 is Thanksgiving!
11/30 __________0 -
I'm totally in.
SW: 250
CW: 243
GW: 235
Goals this month: Complete the 30-day plank challenge, keep up with my current weight training and cardio plan. Be nice to drop a pants size, too!
Weigh in Dates:
11/01 Starting weight 242
11/4
11/11
11/18
11/25
11/30 Final weight
Total weight lost:0 -
I really need to loose 30 pounds! I need lots of encouragement and ideas! Send them my way if you have any!
SW: 155
CW: 155
GW: 145
Goals this month: To walk 50-60 miles this month and loose stomach fat
Weigh in Dates:
11/01 155
11/4
11/11
11/18
11/25
11/30
Total weight lost:0 -
I am very excited to see all of you interested. Feel free to post anything that you are struggling with or if you just need encouragement. I know I need it.0
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SW 398
CW 240
GW 130
My goal is for this month is 10lbs. To survive Thanksgiving. I've been working on my weight 2 years and am happy with my loss so far. At my antique age it's pretty darn good.
I am on a plateau right now, so working on not getting discouraged. It really is fun to see how everyone is doing. 0 -
SW: 150
CW: 132
GW: 125
Goals this month: Work on core and upper body strengthening twice weekly in addition to my running.
Weigh in Dates: I usually weigh on fridays so will check in then.
11/01 132
11/8
11/15
11/22
11/29
11/30 Final weight
Total weight lost:0 -
Hi there! You are the person above me in the November challenge. So....I am writing to see how you are doing and if I can offer any extra encouragement!! 0
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Hi there! You are the person above me in the November challenge. So....I am writing to see how you are doing and if I can offer any extra encouragement!! 0
-
Goals this month: Keep carbs between 100 and 125. Run twice a week minimum. Lose minimum of 6lbs for month.
Goal weight for month: 135
Weigh in Dates:
11/01 SW/CW 141
11/4 140.5 (I've hit a plateau...ugh!)
11/11 __________
11/18 __________
11/25 __________ Nov 28 is Thanksgiving!
11/30 __________0 -
Hola Rachel. I got my own challenge going on but I will join yours, too.
SW: 242
CW: 213.8
GW: 205
Goals this month: To eat as clean as possible. To workout 7 days a week/miminum 600 cals burned; at least 64oz daily.0 -
W: 200
CW: 190
GW: 184
Goals this month: Keep my blood sugar under 140 and move 100 miles in Nov.
Weigh in Dates:
11/01 188
11/5 186
11/11
11/18
11/25
11/30 Final weight
Total weight lost:
Good luck everyone!0 -
Weigh in Dates:
11/01 Starting weight 160
11/4 159.5
11/11
11/18
11/25
11/30 Final weight0 -
Hello Everyone I created a group for us so that you can freely post anything you want. You will be receiving an invitation to join the group0
-
Weigh in Dates:
11/01 Starting weight 160
11/4 159.5
11/11 159.0
11/18
11/25
11/30 Final weight0 -
Great idea! Love to focus on short term goals.
SW: 263
CW: 247
GW: 160
Goals this month: Stay below my calorie limit for every day, in spite of coming holidays.
Weigh in Dates:
11/01 252
11/4 251
11/11 247
11/18
11/25
11/30 Final weight
Total weight lost:0 -
Where is everyone? haven't heard from anyone! How is everyone doing?0
-
SW: 153
CW: 148
GW: 140
Goals this month: Hit the gym 5x a week.
11/4 153
11/11 148
11/18
11/25
11/30
Final weight
Total weight lost:0 -
Weigh in Dates:
11/01 Starting weight 160
11/4 159.5
11/11 159.0
11/18 164.0
11/25
11/30 Final weight
I don't know if I'm building muscle and that is why I have gained weight. I'm going to try for this not to bother me.0 -
SW: 153
CW: 148
GW: 140
Goals this month: Hit the gym 5x a week.
11/4 153
11/11 148
11/18 146.8
11/25
11/30
Final weight
Total weight lost:0 -
Weigh in Dates:
11/01 Starting weight 160
11/4 159.5
11/11 159.0
11/18 164.0
11/25 160.4
11/30 Final weight0
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