Pumpkin seeds

Roasting pumpkin seed....great low fat snack.

Replies

  • MysteriousMerlin
    MysteriousMerlin Posts: 2,270 Member
    I cannot choke those things down, and I like a lot of seeds and nuts. :brokenheart:
  • silenthunter93
    silenthunter93 Posts: 40 Member
    Pumpkin seeds are really good, high in protein and good fats. I personally like them more than almonds; almonds dry up my throat if i eat too much.
  • lynn_glenmont
    lynn_glenmont Posts: 10,092 Member
    I usually roast the seeds when I have any winter squash; they're all pretty much the same.
  • JudibugDesigns
    JudibugDesigns Posts: 38 Member
    I roasted some then checked the calories and promptly threw them in the garbage...