My 1 year "Fit-Versary" (too many pics lol) 217.8 to 125.9
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You look INCREDIBLE! Awesome work!0
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Simply Amazing !!0
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Congratulations! You look amazing!0
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Well done!0
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Zumba has been my key to great losses as well...Great Job!0
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So amazing!!! Your success will encourage me and many, many others!!0
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THANK YOU SO MUCH EVERYONE! Honestly! you guys are too nice. a quick update, I've gained some weight but guess what I look leaner! lol. I got down to 125.6, dropped it quickly from teaching zumba and then gained 4 lbs--- stood there for a few weeks and gained 5 more! Right now I'm fluctuating between 132-135... =D
Being a Zumba instructor is kicking my booty! I love it! and Since I'm trying to lean out! I've been doing things a little different in my zumba class... and My class are losing weight! so exciting!!!
Quick Zumba tip, if you can include weights in a couple of songs. I've been doing just zumba since June and I'm pretty toned and muscular right now! =D I try to focus on toning for 2-3 songs instead of just dancing the whole time during zumba... at least 3 times a week and on Thursdays & Fridays. it's all cardio! so fun. and my class are getting results. We use 2, 3's and 5's but if you want to wear weights the whole time during zumba I suggest wrist weights of 1lb. =D
I can't stress weights enough! it's a must! ALL YOU NEED IS A DUMBBELL... you don't have to go crazy. =D I do only up to 8 lbs. lol. cuz that's what I have. =D so LIFT! =D it's a must. even if it's just a bit.
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MY OTHER PROGRESS PICS! Having muscles is amazing!
2 weeks ago to yesterday!
me the other day! =D
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You are simply amazing!!! Congratz!!flowerforyou:flowerforyou:0
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Thank you! =D0
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and getting muscles now too :noway:
dang girl0 -
Very inspiring!!!! Thank you for sharing your story!0
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You look so good! You just inspired me to keep going! Thank you!0
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Great job, what an amazing transformation. Was this all from doing Zumba?0
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OMG girl you look amazing!!!!0
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Thanks everyone! =D0
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Great job, what an amazing transformation. Was this all from doing Zumba?
no I started zumba in February....
the first half of my journey I did the 30 day shred and walked... but it's mostly your eating habits you have to change.0 -
Amazing!! You look great! Hard work pays off!0
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WOW!!!!0
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You look amazing!0
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You look amazing girl! Wowza!!0
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You look amazing!! Congratulations on all your hard work!0
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wow! GREAT job and congrats!0
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Great work! You look so different! I love seeing progress pics.0
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UNBELIEVABLE. Seriously, you look PHENOMENAL. Normally I'd be like, okay enough selfies....but girl, you go on taking those selfies! You've earned it! Love your quote as well: A year from now, you'll wish you had started today. I am a month and a half into seriously losing weight and working out, but I had meant to start SO many times before that. Anyone who hasn't fully committed yet, follow that mantra. Start NOW. You'll be SO happy you did. The sooner you start, the sooner you can look like her!! Great job, awesome.0
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You look fantastic!!0
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Girl... This is AMAZING!! And it is GREAT motivation!! Thank you for sharing!! It makes me not want to give up!0
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Bump for SUPER AWESOME transformation!
Truly motivational.0 -
U are such an inspiration... Congratulations!!!! :drinker: to continuous health and happiness.0
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Congratulation you look amazing. You just give me huge motivation! Thank you0
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