Sweet tooth?

pandamars
pandamars Posts: 88 Member
edited February 6 in Food and Nutrition
My sweet tooth is 11/10 and I'm kind of having a hard time refraining from sweets. Are there any substitutes for bad sweets that are also sweet (Really sweet, if there is, but good)? Or advice? Thanks! ^_^

Replies

  • CherylP67
    CherylP67 Posts: 772 Member
    I have a killer sweet tooth too, I'm considering eliminating candy from. Y diet, because I have no control. I've been making green smoothies with GNC amplified whey protein powder and they are sweet and delicious.

    1 cup unsweetened almond milk
    1 scoop strawberry Wheybolic
    1 banana
    1/2 cup frozen blueberries
    As much baby spinach as I can shove in my nutrition bullet big cup

    This makes about 2 cups of delicious sweetness. I give my daughter half of this so it's about 170 calories but, it's filling, nutritious and delicious.
  • lynn1982
    lynn1982 Posts: 1,439 Member
    Try fruit. I also use herbal tea (without anything in it) if I'm craving something sweet but don't have any calories left over. There's always artificial sweeteners, but I don't personally use them. (They give me migraines.)
  • pandamars
    pandamars Posts: 88 Member
    I have a killer sweet tooth too, I'm considering eliminating candy from. Y diet, because I have no control. I've been making green smoothies with GNC amplified whey protein powder and they are sweet and delicious.

    1 cup unsweetened almond milk
    1 scoop strawberry Wheybolic
    1 banana
    1/2 cup frozen blueberries
    As much baby spinach as I can shove in my nutrition bullet big cup

    This makes about 2 cups of delicious sweetness. I give my daughter half of this so it's about 170 calories but, it's filling, nutritious and delicious.

    Sounds delicious! Thanks for this recipe! :)
  • sleepyotter
    sleepyotter Posts: 76 Member
    I've been struggling with candy because of Halloween, but I'm hoping once it's all out of the house, I'll be able to get back on track.
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