Yay I did it!

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Carrie6o6
Carrie6o6 Posts: 1,443 Member
in Fitness and Exercise
Today I burned 800 cals!! I can't believe it!! I just kept telling myself "50 more cals I can do it... Just 50 more!!" soon that turned into 800cals!! I kept my HR on average 158 for about 52mins on my stationary bike... and when I needed a small rest I would jog to my kitchen take a few sips of water and jog back and start again! Im so proud of myself!!:bigsmile:

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  • Carrie6o6
    Carrie6o6 Posts: 1,443 Member
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    Today I burned 800 cals!! I can't believe it!! I just kept telling myself "50 more cals I can do it... Just 50 more!!" soon that turned into 800cals!! I kept my HR on average 158 for about 52mins on my stationary bike... and when I needed a small rest I would jog to my kitchen take a few sips of water and jog back and start again! Im so proud of myself!!:bigsmile:
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
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    :noway:
    WOW
    :bigsmile:
    AWESOME!!
  • BrenNew
    BrenNew Posts: 3,420 Member
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    I'm proud of you too Carrie! GREAT job!!! Keep up the good work!
  • leilah
    leilah Posts: 8
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    hi im leilah
    very well done..
    congrats on you accomplishments..
    i cant wait until i loose 17lbs :love:
  • Carrie6o6
    Carrie6o6 Posts: 1,443 Member
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    Nice to meet you Leilah! I love your profile pic!!

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