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What should I put this in my exercise diary as?
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funkyspunky871
Posts: 1,675 Member
So, I just got back from my 3-year-old cousin's birthday party. It was at one of those "bounce house" places with all the blow-up slides and stuff. I chased kids, climbed slides, jumped, and wrestled for an hour straight. I was more out of breath than I normally get when I exercise at home, and I was sweating like crazy.
So, what should I put this down in my diary as? I can't decide.... Should have brought my HRM, darnit! Haha.
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Replies
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I would probably use 'aerobic, general'.0
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I agree, aerobics, general. Sounds like you had loads of fun, that's the best way to get your "exercise"!0
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Areobic, General, and germ collection. Don't forget to wash your hands!0
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So, I just got back from my 3-year-old cousin's birthday party. It was at one of those "bounce house" places with all the blow-up slides and stuff. I chased kids, climbed slides, jumped, and wrestled for an hour straight. I was more out of breath than I normally get when I exercise at home, and I was sweating like crazy.
So, what should I put this down in my diary as? I can't decide.... Should have brought my HRM, darnit! Haha.
try this website and see if it comes close to what you think you might have done. http://www.fitday.com/WebFit/burned/calories_burned_Walk_run_playing_with_children_vigorous.html0
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