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Not your regular hello post

Saphira841
Posts: 2
Hi guys, well i am really skinny and i want to put on weight and bulk up, i dont really have much motivation but weighing 93 lbs while being a sophomore in college doesn't really help. I am pretty bad at keeping myself motivated so any tips you guys have would be greatly appreciated!
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Replies
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bump for a friend on my fl here shes doing the same0
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Thanks! I'm the same situation 98 senior I'm high school dropped ton 88 in jan and had an ed past. Lifting saved me I do 5 days heavy a week and almost no cardio (20 min tops for the week)
Eat eat eat. Dense meals shakes good foods
I also did a mass gainer shake for about 2 months which helped a bit as well0 -
Oh, i forgot to add one more small detail... I am a guy so its even more embarrassing and humiliating0
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