Christmas Goals!!

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135

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  • sunnshhiine
    sunnshhiine Posts: 727 Member
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    squat 300 for 5 reps
    dead 300 for 5 reps
    bench 225 for 5 reps

    This is intense! Good luck to you!
  • sunnshhiine
    sunnshhiine Posts: 727 Member
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    WOW...that is awesome! :) Well done you! Can you share a few things that worked the best for you? I have been struggling the last while and need to get focused.

    A few things that I do is I make sure to prepare/package my breakfasts and lunches the night before. Then I log all my meals the night before as well -- and I stick to the plan. This helps me to not feel like I don't have time to pack a lunch and be tempted to grab something quick from a restaurant or something.

    Right after I eat lunch, I go for a 1.5 mile walk (I work through while I eat my lunch, then use my lunchbreak to walk -- it takes me about 25-30 minutes to walk 1.5 miles).

    I also don't eat after 6:30 -- regardless if I had time for dinner or didn't meet my calorie goal for the day.

    If it's warm enough when I get home, I take the dog and go for another 1.5-2 mile walk.

    On the weekends I prepare a couple dishes (breakfast and lunch/dinner items) that will last me for the week ahead.

    Just a few things I've been doing consistently.
  • vlarr87
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    My goal is to lose at least 7lbs. I've been stuck and had given up on everything. But I'll be back at counting calories and doing zumba.
  • sunnshhiine
    sunnshhiine Posts: 727 Member
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    My goal since the beginning of the year has been to weigh 160 at the end of it. If I do it by Christmas that's great, but New Year's is ok too. This morning I weighed 165.0 so I think this is doable if I don't go nuts at Thanksgiving. I only lose .5 - 1 pound a week these days.

    Thats wonderful!! Good luck to you!
  • sunnshhiine
    sunnshhiine Posts: 727 Member
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    My goal is to lose at least 7lbs. I've been stuck and had given up on everything. But I'll be back at counting calories and doing zumba.

    good luck to you! I know how frustrating it can be to be stuck on a platue!
  • emilybaun
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    My goal is to be 155 by Xmas, which isn't too bad of a goal! Only five or so more pounds for me!
  • Curvimami
    Curvimami Posts: 1,853 Member
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    Im aiming to lose 15lbs or 1 a dress size by Christmas, which would put me at 174lbs and/or a size 12 (whatever comes first :happy: )
  • sunnshhiine
    sunnshhiine Posts: 727 Member
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    My goal is to be 155 by Xmas, which isn't too bad of a goal! Only five or so more pounds for me!

    Awesome!! Good luck to you!!
  • sunnshhiine
    sunnshhiine Posts: 727 Member
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    Im aiming to lose 15lbs or 1 a dress size by Christmas, which would put me at 174lbs and/or a size 12 (whatever comes first :happy: )

    Fantastic!! I'm hoping to be down a solid dress size myself by Christmas!! :) Good luck to you!
  • JeaninePaige
    JeaninePaige Posts: 464 Member
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    I'd love to be 140lbs by Christmas! I'm 148 now. I'll do it.
  • fitnowandforever
    fitnowandforever Posts: 128 Member
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    I'm aiming to lose around 15 lbs by Christmas and get back into running! I want to see everyone's jaw drop when they come over for the holidays :laugh:
  • sunnshhiine
    sunnshhiine Posts: 727 Member
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    I'd love to be 140lbs by Christmas! I'm 148 now. I'll do it.

    You go girl!!
  • sunnshhiine
    sunnshhiine Posts: 727 Member
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    I'm aiming to lose around 15 lbs by Christmas and get back into running! I want to see everyone's jaw drop when they come over for the holidays :laugh:

    I'm aiming for the same thing!!
  • sprintto50
    sprintto50 Posts: 410 Member
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    I would like to hit 149 pounds by Christmas, 6 pounds away. It will be tough since I'm nearly at goal, but I am determined.
  • auzziecawth66
    auzziecawth66 Posts: 479 Member
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    I'm going to try really hard to lose 10 by Christmas. Would put me at my pre-baby weight 6 1/2 months p.p. which would be the fastest I've ever managed to take off the baby weight. That being said I'm exclusively bfing and I tend to lose really really slowly so I would be happy with 5 pounds.
  • mandygivens
    mandygivens Posts: 50 Member
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    My goal is to not gain any weight. We moved here last August-October (went from Germany to living with my in laws to buying our house) and expanded from 170 to 220. Stress! Now we have to move again... by January and I am down to 189ish and I just don't want to gain anything else.
  • sunnshhiine
    sunnshhiine Posts: 727 Member
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    I would like to hit 149 pounds by Christmas, 6 pounds away. It will be tough since I'm nearly at goal, but I am determined.

    Good luck!! :)
  • sunnshhiine
    sunnshhiine Posts: 727 Member
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    My goal is to not gain any weight. We moved here last August-October (went from Germany to living with my in laws to buying our house) and expanded from 170 to 220. Stress! Now we have to move again... by January and I am down to 189ish and I just don't want to gain anything else.

    Fingers crossed for you! Hope the move goes smoothly for you all!
  • sunnshhiine
    sunnshhiine Posts: 727 Member
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    I'm going to try really hard to lose 10 by Christmas. Would put me at my pre-baby weight 6 1/2 months p.p. which would be the fastest I've ever managed to take off the baby weight. That being said I'm exclusively bfing and I tend to lose really really slowly so I would be happy with 5 pounds.

    Congratulations on your progress so far!! Good luck!
  • KeViN_v2pt0
    KeViN_v2pt0 Posts: 375 Member
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    Maintenance.....