Anyone lose 100+ pounds WITHOUT surgery?
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I have! Just good ole fashioned hard work! 150 pounds lost! My husband has lost 135 pounds! No surgery just diet and exercise.0
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Another centenarian checking in :-)0
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Goal is to lose it by mid 2014. I began in late August and had a great 6 weeks. Had a bad October but have bounced back due to God's grace and opening my eyes day in and day out. No more bad months from here on out! Thank you Jesus! Great thread. Great success stories. Keep it up everyone!0
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I'm at 71 lbs total (ticker is well after I started loosing) I have 30 lbs to my original goal, probably going tod add 30 more to that. No surgery, no fads, just eating right and working hard!
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this chick!0 -
still got a long ways to go, but im on my way there.... as of right now i have almost 130 down, and at my highest loss, i had over 150 down. i was about halfway to my goal. i started out weighing 535 lbs, and as of this morning i am currently at 408. back in february i was down to 482, but i kinda fell off the wagon and gained back 50 lbs in 6 months. im back now though and on my way the right direction.0
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still got a long ways to go, but im on my way there.... as of right now i have almost 130 down, and at my highest loss, i had over 150 down. i was about halfway to my goal. i started out weighing 535 lbs, and as of this morning i am currently at 408. back in february i was down to 482, but i kinda fell off the wagon and gained back 50 lbs in 6 months. im back now though and on my way the right direction.
^^^way to go, keep it up! You can and will do this0 -
Another one here. It can definitely be done! :flowerforyou:
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Yes, it can be done! Here too!!0
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still got a long ways to go, but im on my way there.... as of right now i have almost 130 down, and at my highest loss, i had over 150 down. i was about halfway to my goal. i started out weighing 535 lbs, and as of this morning i am currently at 408. back in february i was down to 482, but i kinda fell off the wagon and gained back 50 lbs in 6 months. im back now though and on my way the right direction.
James you are F'N Awesome0 -
I am now done almost 120 in the past 12 months. Here was my post with pictures at 113, I need to put up some new pictures as I found my body is changing more than the pounds currently.
http://www.myfitnesspal.com/topics/show/1035693-113-pounds-lost-with-pictures0 -
Yes, it's quite possible but just takes patience & hard work. I've lost over 200 overall, but when I actually changed my lifestyle and started using MFP, I used my weight at that point on here. I have about 40 to go, give or take.0
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No surgery here.0
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At my highest weight I was 289 lbs. I have lost a little over 127 lbs and am now 161.4 lbs. I started actively tracking my efforts (logging exercise and food, weighing myself regularly) in January 2013 and have lost 80 lbs since then. This is my first time trying to paste in pictures. I hope it works!
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Awesome. Way to go everybody :drinker:0
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Almost !!!!! HW 266lb Goal weight of 140lb
No pics from my highest weight because I deleted all evidence !! But here's one I have from 252lb. I remember feeling amazing at 252 when this picture was first taken after losing a stone !! Never imagined i'd get this far... now to keep on pushing !!
Diet and exercise !!
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This is so inspiring! I have about another 130 pounds to lose myself! So glad to see so many have done it (and more)!!!0
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INSPIRED! so glad to see this thread pop up on my feed! I now believe it's really possible!0
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I have 120 lbs to lose and it seems like I keep losing and gaining the same 20 lbs.0
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