How do your calories split across meals typically?
Replies
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Breakfast 200-400 cal
Lunch 400-500 cal
Dinner/snacks 1000 cal
I'm usually most hungry in the evening
Yep! This is me too!0 -
Usually:
Lunch: 1000 calories, give or take.
Dinner: 1000-2500 calories. Depending on how much I had for lunch and if it was a workout day or not.0
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