Feeling Guilty

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  • marciematthews
    marciematthews Posts: 2
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    I have also had a bad couple days with my eating and I am feeling pretty bad about it this evening. You have to remember that tomorrow is a new and you can start over. Keep your head up...your human. Just get right back into it. :)
  • mamadon
    mamadon Posts: 1,422 Member
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    Do you know what will cause you to fail? It's not the halloween candy. It's you. As long as you don't EVER give up you cannot fail at this. It's the guilt that will get you. Stop feeling guilty for being human, take it day by day.

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