New And looking for friends

TheresaM79
TheresaM79 Posts: 1
in Getting Started
I finally joined mfp after putting it off for what seems like forever. I guess I am afraid to start something new and afraid that it would be confusing. I'm a mom of 2 boys and getting married in 10 weeks! I have tried every diet out there......just hoping this is the last as I'm looking at it as a lifestyle change.

Feel free to add me :)

Replies

  • JPowerRu
    JPowerRu Posts: 2
    Awesome. Welcome. Start by removing gluten, dairy, alcohol and sugar including fruit. I lost 30 pounds when I did that and I had the most flat stomach I have ever had. :)
  • SuperCrsa
    SuperCrsa Posts: 790 Member
    Start by removing gluten, dairy, alcohol and sugar including fruit.

    BS! Oh whyyyy!?!?!?!
    You dont need to remove anything from your meals, just have a calorie deficit and stick to it.

    Good luck!
    FR on its way :smile:
  • 1aurane
    1aurane Posts: 73 Member
    ^^ this ^^ :flowerforyou:

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