If you had to choose just one form of exercise...
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honeyvee89
Posts: 74 Member
...to do for the month, what would it be?
I think mine would be the Boxerfit class at my local gym. It kills me every time but the music (garage and funky house) always keeps me going. It's a shame it's only on once a week!
I think mine would be the Boxerfit class at my local gym. It kills me every time but the music (garage and funky house) always keeps me going. It's a shame it's only on once a week!
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Just me and my bike. That's all I need.0
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Just me and my bike. That's all I need.
I wish I knew how to ride a bike! If I could, I'd probably add it to my routine. Instead I have to settle for spin...0 -
HIIT! Most benefits (for me personally) in the least amount of time annnnd I can do it at home -in my basement where no one can see me struggling to complete push-ups/squats, etc. it's also endlessly customizable. I guess I also play with my kids outside but it's a little chilly now. :-)0
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The kind where I pick things up and put them down. If lifting is too general though, I'd probably use my Prowler. I can get a full workout on that thing and it feels terrible/awesome.0
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If I had to choose just one, it would be my Tony Little Gazelle. I have 7 lists of different paced music for each day of the week, so I won't have to hear the same music every time, and won't go at the same pace every time. It's my main source of activity now.0
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Racquetball for sure!0
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WEIGHTS for the win... Heavy Heavy Lifting ... oh wait that is what I do now0
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it would be biking! Really trying to improve on my distance at the moment.0
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sports!!0
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The kind where I pick things up and put them down. If lifting is too general though, I'd probably use my Prowler. I can get a full workout on that thing and it feels terrible/awesome.
100% this0 -
Ugh, trying to decide between lifting weights and sprints. Because it's so damn cold out and will be for the next 5 or so months, I guess lifting free weights would be my choice.0
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cell phone games - JK My favorite is running0
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Running, because usually it's the only thing that keeps me from killing people.0
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Walking. Wait, I already do that.0
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Weights. It's really the only thing I love.0
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swim and swim0
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Lifting.0
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any DVD by Jillian Michaels or kickboxing if I could afford classes0
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Me on my bicycle0
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Turbo Fire0
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