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Yippie I'm a success!!
SharonCMach
Posts: 305 Member
Im so glad I finally get to post here. I started out at 178, 170 when I joined MFP. Iv lost a total of 47 pounds & weigh 123 now. I have 3 more pounds to lose before I reach my ultimate goal weight of 120.
I am so happy that I found MFP. I have never logged my calories before and doing it through MFP has really opened my eyes to what Im consuming. A calorie deficit & working out has been the key to my success. I plan on continuing to log my food & exercise for the health benifits.
My goal now is to start lifting heavy so I can tone & also continue to watch what I eat. Im going to attempt to add some before, during & after photos.
Before @ 170
During @ 140
After @ 125
I am so happy that I found MFP. I have never logged my calories before and doing it through MFP has really opened my eyes to what Im consuming. A calorie deficit & working out has been the key to my success. I plan on continuing to log my food & exercise for the health benifits.
My goal now is to start lifting heavy so I can tone & also continue to watch what I eat. Im going to attempt to add some before, during & after photos.
Before @ 170
During @ 140
After @ 125
0
Replies
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Fantastic job, you look great!
Can't wait to see your pics after lifting, it's amazing how that can really shape your body.
:happy:
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Good job, you look amazing!0
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You are my before and im hoping to match your after! great work!0
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You looked good at 170 - you look amazing at 123. Well done great achievement. Enjoy maintenance!! (Another 14 for me to go!)0
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You look fantastic well done.0
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Thanks for the comments everyone. :happy: I hope my new fitness goal of lifting heavy will tighten my stomach & give me nicely toned arms.0
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Amazing results! You should be so proud of yourself!0
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super job!!! You must feel amazing & you look fantastic!0
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AMAZING!! When did you start?0
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You SURE ARE a success! Great job :-).0
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Awesome! Nice job0
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WOW - AMAZING!!0
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