Just maintaining
Shirilyn
Posts: 1
Hello, my name is Shiry and I am here to maintain my weight, and not loose any weight. A friend of mine posted this on fb, and i started today. I was trying to manually count my calories and it was really a pain. I can say the calorie counting does work, and I was not even without excercising. When I started doing the 30 minute workouts, like walking, you could tell. i look like i did when i was in highschool except curvier. Nice to meet everyone!!!!
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Replies
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Welcome!0
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I am in maintenance mode after losing 45 pounds. Counting calories is the only way I can do it! Welcome to MFP!0
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Hi, welcome. This a wonderful site0
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:flowerforyou:
Welcome - I can't wait to say I'm maintaining!
My scale has had up and downs through out my life and I've never had problems in taking it off- just keeping it off.
So my goal will be to maintain under 140# for two years...
guess I'm gonna be here for awhile:laugh: :laugh: :laugh:0
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