50 years & struggling

I am 50, have two skinny teens, a skinny husband, a full time job, demanding aging parents & a special care home. I struggle to make the effort to have healthy food, made to feel guilty when I leave to exercise or even say I am going to the gym on the way home from work. Today, Sunday, I began braising meat for soup before I left the house for a walk, there were 2 teens, my husband and a friend plus 2 special needs adults in the kitchen, when I returned the meat had burned to a crisp. I had not 'told' them to watch the meat.

Replies