Bolthouse Green Goodness

jessicas1184
jessicas1184 Posts: 20 Member
in Food and Nutrition
Any thoughts on Bolthouse Green Goodness? I love it but the sugar is pretty high. I know it's all natural sugar so does that make it OK?

Replies

  • sandwitchrs
    sandwitchrs Posts: 6
    I usually drink 8oz every morning and have still lost weight! But I just count calories and don't really take in mind my daily sugar, fat, carbs, ect. My advice would be just to eat how you normally do and add it into your diet and see if it brings any unwanted changes. :)
  • TheFairyJester
    TheFairyJester Posts: 93
    never heard of it, what is it?
  • mrsamanda86
    mrsamanda86 Posts: 869 Member
    it's sooo delicious!!! I have one every once in a while, I don't watch sugar at all so that's not an issue. I wouldn't really worry about sugar unless it's medically necessary for you to do so. Just make sure it fits your calories!
  • jakedner
    jakedner Posts: 186 Member
    I LOVE that stuff! And Naked Juice Green Machine...

    I enjoy a glass every couple of days to increase my fruit/veggie intake. There's lots of other good stuff in there too!

    I don't worry about natural sugar, but I do try to keep my artificial sweetener and other sugars to a minimum.

    I don't have to watch my sugar for medical reasons. My trainer and Dr have both said not to worry about natural sugars.

    ENJOY!!
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    I used to like this stuff a lot but now it tastes too strong and sweet to me.

    I don't think it is evil at all (even though I do watch my sugar, this would fall under the 'worth it' category to me if I still enjoyed its flavor)

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