lost 25 lbs
Options
goku89
Posts: 160
i'm very glad after a grueling 8 mile run this morning, and a gluten free breakfast of an omellette and oatmeal, i have lost 25 lbs since i started. also this year that most definitely helped was quitting smoking and getting off psychiatric meds with terrible side effects, one of them weight gain. it's been hard but i feel i deserve to look like how i used to. the rest of my life is starting to slowly come together along with my health. hopefully it keeps going well.
0
Replies
-
congratulations, that is awesome!!!
0 -
Way to GO!!! Lots of positive changes!!!0
-
Hang in there. You've already done the hardest part - which was to begin. Keep up the good work and KEEP GOING! 0
-
Awesome! keep going :-)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 945 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!