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lost 25 lbs
goku89
Posts: 160
i'm very glad after a grueling 8 mile run this morning, and a gluten free breakfast of an omellette and oatmeal, i have lost 25 lbs since i started. also this year that most definitely helped was quitting smoking and getting off psychiatric meds with terrible side effects, one of them weight gain. it's been hard but i feel i deserve to look like how i used to. the rest of my life is starting to slowly come together along with my health. hopefully it keeps going well.
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Replies
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congratulations, that is awesome!!!
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Way to GO!!! Lots of positive changes!!!0
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Hang in there. You've already done the hardest part - which was to begin. Keep up the good work and KEEP GOING! 0
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Awesome! keep going :-)0
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