Not giving up!!

Nandipa
Nandipa Posts: 2
in Motivation and Support
So, I have'nt been loggin on, but I still exerciced and dicided on portion control rather than totally cutting out certain foods as I ain't good with that. I tend to bing if I cut out foods. So far 3 kilos have gone. Not a giant step, a step none the less!!

Replies

  • ChiaGnome
    ChiaGnome Posts: 180 Member
    Great job! What I've found is that everybody has a different technique that works for them. Glad you found yours. Good luck, stick with it, have fun!
  • Forever99lbs
    Forever99lbs Posts: 57 Member
    Giving up should never be an option

    YOU CAN DO THIS!!!!!!
  • Phoenix_Warrior
    Phoenix_Warrior Posts: 1,633 Member
    Great job! That's my method, too. I haven't cut anything, I just portion it. It definitely gives you a sense of control rather than deprivation. Good luck on your journey!
  • Sarab120
    Sarab120 Posts: 27 Member
    I have the same method. You can go a long way as long as you stick to it.
  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    LOL I just had and apple cider doughnut. Definitely not giving anything up. I am just staying in my calorie goals and making sure I get my protein and veggies in.

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