THURSDAY (Nov. 14) MINI CHALLENGE
jesindc
Posts: 724 Member
100 SUPINE BICYCLE CRUNCHES
Here’s how to do them:
http://www.youtube.com/watch?v=Zj9VYEOZKb0
We’re counting in singles, so everytime your elbow goes to your knee, that counts as one.
Post once to accept and post back once you are finished.
Here’s how to do them:
http://www.youtube.com/watch?v=Zj9VYEOZKb0We’re counting in singles, so everytime your elbow goes to your knee, that counts as one.
Post once to accept and post back once you are finished.
0
Replies
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Accept! :flowerforyou:0
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Count me in
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Finished! (good Ouch!) Thanks for posting this!
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Oh crikey. I will give it a shot but I do not hold out hope on this one!!0
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I will try, but this could be ugly : (0
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Sounds painful, and in a good way. I'm totally giving this a shot when I get off of work!0
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SO IN! I love these things!0
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I will give it a shot. These are my enemy.0
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I'm in.0
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Ugh, I'm in!!0
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Already did 25 part of my morning workout...75 to go0
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Done!0
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I did it!!!!!! It took all day but I did it.0
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I again failed to post back. I managed it as well, though it hurt. A lot. Two batches of 20 and two batches of 30.0
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Forgot to come back tomorrow, finished! Did it in four sets of 25. I've done 100 straight and I find that doing sets works them better for some reason.0
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