I eat 1700+ and lost weight, real results

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  • Cella30
    Cella30 Posts: 539 Member
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    Height: 5'3" tall
    Age: 36
    Starting weight: 221
    Weight lost by eating 1200 calories: 33 lbs
    Weight gained back when started eating normal again: 20 lbs
    Starting weight AGAIN: 208
    Current weight 153
    Caloric intake: no less than 1700, up to 2300-2500/day
    Maintaining and still losing now for over a year!

    ETA: and I have hypothyroidism, you know, that medical condition that keeps you from losing weight. And yet here I am...

    g6o4.jpg

    I just wanted to point out that you are just too stinkin' cute.

    :flowerforyou: :heart: thank you for putting a big smile on my face tonight. Can I just say how bada$$ I think you are? Roller derby??? How awesome. :drinker:
  • lima013
    lima013 Posts: 80 Member
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    Very inspirational post! Great job everyone!
  • SuperCrsa
    SuperCrsa Posts: 790 Member
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    Awesome work!
    Thank you for sharing! :)
  • Panda_Rolls
    Panda_Rolls Posts: 101 Member
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    Height: 5'3" tall
    Age: 36
    Starting weight: 221
    Weight lost by eating 1200 calories: 33 lbs
    Weight gained back when started eating normal again: 20 lbs
    Starting weight AGAIN: 208
    Current weight 153
    Caloric intake: no less than 1700, up to 2300-2500/day
    Maintaining and still losing now for over a year!

    ETA: and I have hypothyroidism, you know, that medical condition that keeps you from losing weight. And yet here I am...

    g6o4.jpg

    I just wanted to point out that you are just too stinkin' cute.

    :flowerforyou: :heart: thank you for putting a big smile on my face tonight. Can I just say how bada$$ I think you are? Roller derby??? How awesome. :drinker:

    Yep, total badass, until I trip over my own feet anyway. :wink:
  • dawniee
    dawniee Posts: 143 Member
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    awesome post!!! totally motivating and confirms why I finally started eating plenty!!!
  • ChristineLavi
    ChristineLavi Posts: 62 Member
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    I have a membership to this club as well - great post thank you
  • clambert1273
    clambert1273 Posts: 840 Member
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    5'8 - SW 181
    CW - 174

    7lbs lost eating between 1600-1800 calories.. I don't have pics yet as I just started lifting this week (YAY! me!) but I will soon and I will put them back in this thread....
  • akriwox
    akriwox Posts: 2 Member
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    bump!:flowerforyou:
  • 43932452
    43932452 Posts: 7,246 Member
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    I've slowly been increasing my calories this thread is making me want to push it higher ..
    You ladies rock!! Thank you all of you for sharing!! Great work too btw!!:drinker:
  • Sphyk1
    Sphyk1 Posts: 85 Member
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    bump for the awesome factor!
  • Serah87
    Serah87 Posts: 5,481 Member
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    I've been mostly eating between 1600 and 1700 calories, so I've started recently really slowly increasing my calories, hoping to get up and around or over 2000 calories and still be losing!!

    You all look awesome!! :drinker:

    <
    see photos of my weight loss.
  • RinnyLush
    RinnyLush Posts: 389 Member
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    I love this thread! :love:

    I started off at 1400 calories and saw a great initial loss, BUT... I feel hungry and I love to eat (and cook!) so I am upping my calories a little at a time until I am at a comfortable level. Right now I am at 1500, testing the waters, and then probably going to up again soon. I love fresh, real, homecooked food and I love experimenting with recipes and personalizing them. With a higher calorie goal I'll have all the more room to do so, lead a healthy life AND enjoy the process with plenty of yumminess and energy. Ain't no starvin' goin on here. :wink:

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