medopause
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helma62
Posts: 24 Member
I am in medopause and it is almost 1 year. I can't get rid of the bloatness. By the end of the day, I look like I am 7 months pregnant. Plus I am not losing weight. I gained 12lb since January. Any suggestions.
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It's funny, we were just talking about this last night at our weekly craft night and the common thread seems to be dairy - not sure if that will help, but those of us who have avoided dairy for the last 6 month, year etc. have seemed to lost this issue. One of the girls is on a medditerrain (spelling???, anyway) and their is very little dairy and her family has less stomach issues.0
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Dairy is a huge factor in stomach issues. They used to say milk kept you thin, but they fail to tell you that is IF you follow a strict calorie regimen. Also, milk is for baby cows, not humans = )0
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Is medopause different from menopause?0
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bump0
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Iam trying to stay away from coffee. I guess I should stay away from dairy for a little while to see waht happens. I aready know that whole wheat makes me bloated. This is a horrible feeling.0
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