old school slim in 6 program?
britbrit2713
Posts: 2
Hey im new and was wanting to start the old slim in 6 program.. And was wondering if anyone else out there was doing it... Or if you wanna start with me!! Need someone to keep me motivated!!! If you are or want to add me!!!
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Replies
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Restarting on Monday, if you would like to join me. I've been sick for the past 3 days and missed week 3.0
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old slim in 6? i did slim in 6 almost a year ago...0
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I'm starting slim in 6 with the slim series on Saturday. I've done it before and got good results. I recently hurt my hip (was doing turbofire) and decided to end 2013 with something low impact. I actually have a fitness accountability group goingon facebook if anyone wants to join in?? feel free to add me here so we can support each other and on fb www.facebook.com/caracammalleri0
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What is the 6 program?0
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What is slim in six?0
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OMG! I did this program back in high school. It was great! I lost a lot of weight and was in great shape. Now I am going for a slightly different look, so I'm lifting heavy, but Slim in 6 will always have a place in my heart.0
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Slim in 6 is a program made by Debbie Siebers and the Beachbody company. It is a low impact workout that is proven to lean and slim your body using light weights and/or resistance bands. It is only 6 weeks long.. hence the name. She also makes the Slim Series to add into the 6 weeks. That's what I am doing as Slim in 6 only comes with 3 workoutsand it can get boring. This way I am rotating 9 workouts each day0
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Can I have the link to complete program ( if its available on youtube or something similar?)0
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i don't think you can get any of it on you tube or anything, you would have to order it . I got great results when i did it, it did amazing things to my thighs!!!0
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I'm doing the Slim series mixed in with it for more variety. Have you ever tried that?0
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Hey all!
I started a groups for people doing slim in 6 Feel free to join.
http://www.myfitnesspal.com/groups/home/17660-slim-in-6-11-17-12-30-2013
Good luck everyone!0
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