Ladies 5'2''-5'4'' what is your goal weight?

My goal weight is 110-115 pounds. I am 5'4" and I have a very small frame. My legs and arms look a lot smaller than my stomach, so if I wear a baggy sweatshirt I just look like I am thin lol. However without one I look chunky monkey style. I want to loose like 30 pounds currently 140 pounds. I loved the way I felt at 110 pounds.

5"4, I weighed 125 for a few years while working a super active job, and felt awesome. Ill be happy in the low 130's though Im between 140-143 right now, and feel more...squishy than I want to.

5'4---140 for healthy

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120 for goal
and i think i am broad or medium framed.

I'm 60 years old, 5ft 4, and currently 151lbs. My lowest in my adult life has been about 114 lbs and that was when I was doing seriously heavy weight training for competitive power lifting in my thirties. Not sure what I was in my teens. I think I was generally hovering around just under 8 stone or 114 lbs.

I have a smal frame. Anything above 135 lbs and I'm looking out of shape because it all goes around my middle straight away. Even now though, at 151lbs I can fool people that I'm not over weight with clothes that are not too tight around the waist/midriff because my face, arms, legs, hands etc are still bony. Well, my legs and arms aren't, they always seem to be muscular, just not as toned as they were, but they respond very quickly to weight training.

Two years ago I lost weight and got down to about 118 lbs but found it difficult to sustain because of a desk job where I am sitting down all day, and I lost the impetus to take as much exercise as I should. Size 8 trousers fitted perfectly (UK size) but now I am back in a size 14.

Definitely when you are older it is much harder to keep the weight off, and this time I will be aiming initially for about 125lbs. If I achieve that and can stay there then I might consider going lower. I doubt if I will get into size 8 again though, but you never know. Size 10 definitely is my aim.

Above the waist is a different story - bust size E or F depending, and I vary from a 32E when at 118 lbs to my current 36 F. Generally have to buy a 14 or 16 top because of broad square shoulders, although sometimes a 12 dress is OK depending on the shape.

Aren't we all so different?

don't have one, when I fit into a size 14(Australian sizing) then I have reached my goal weight. Right now I am somewhere between a 16-18 size. Yes I do weigh myself, but more to see how my body is travelling.


I will let my body tell me when I am there, other wise I think you set yourself for disappointment if you don't make that weight.

Im 22 im 5"3. Im australian i usually weigh myself in kilograms not pounds but i will put my weight into pounds. Im aiming for 130lbs for my first goal weight then gunna try to get down to 120lbs. Smallest ive been in my adult hood is 132lbs which was back in june of this year. Biggest ive been is about 178lbs after i had my two kids. Im currently roughly around 156lbs.

I'm 5'4. My highest weight ever was 210. I hovered between 160-170 for YEARS. Starting logging consistently in July 2013, and am down to about 148. My goal weight right now is 130. Once I get there, I'll see if I want to adjust.

I'm 5'3" and would love to get back down to 125 again. I think it's doable, despite the fact that I'm 50, because I'm light boned.
Very hard to budge this last 10 lbs though, My body does NOT want to cooperate!

I would really like to know how much ladies around my height (5'3'') are going for... I would be thrilled to weigh somewhere around 130. How about you? And what is the lowest weight you've been at as an adult (not counting high school weights )? The lowest weight I've ever been is 133, when I was around 22 years old.

I'm 5'3" as well. here are my stats:

SEX: Female
FRAME: Petite/Small
AGE: 25.5 yrs

LW: 110
HW: 157 +/-
CW: 134
GW: 120
UGW: 115

I am 5'2 and last year my weight was 116 and I felt great but everyone said I was way too thin. So I put on some weight but got carried away and weigh 130. Now my goal weight is to weigh 120. I think it is a good goal. I am 54.