INSANITY Success Stories

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Replies

  • tsimehc2000
    tsimehc2000 Posts: 80 Member
    I started Insanity after deciding I wanted a stronger cardio workout than P90X. I was in pretty good shape when I started Insanity, however after 15 days, I've lost almost 5 lbs.
  • DeeJayTJ
    DeeJayTJ Posts: 355 Member
    im on my 4th week of insanity, i love it! i have not noticed any weight loss but im not really concerned about my weight because ive already lost so much weight on my own before insanity.

    i love it because i have endurance that i never had before.
  • ellisor1230
    ellisor1230 Posts: 33
    Today is Day 4 of Insanity for me and my husband. We are following the Nutrition Guide, and in only 4 days, I've lost 3.5 pounds. It is difficult, but it has been so worth it. As hard as it is, I actually look forward to it every morning!
  • angievaughn
    angievaughn Posts: 655 Member
    I watched the info commercial last night after my workout!!! My question is.....is this something anyone can do....or should you wait until you lose more weight and get into better shape?????????????????????/
  • Stooooo
    Stooooo Posts: 1,191 Member
    I watched the info commercial last night after my workout!!! My question is.....is this something anyone can do....or should you wait until you lose more weight and get into better shape?????????????????????/

    Anyone can do it if you don't let you ego get in the way and rest when you have to. With that said I usually recommend to people I coach that they start with an easier Beachbody program and work their way up to Insanity.
  • angievaughn
    angievaughn Posts: 655 Member
    I watched the info commercial last night after my workout!!! My question is.....is this something anyone can do....or should you wait until you lose more weight and get into better shape?????????????????????/

    Anyone can do it if you don't let you ego get in the way and rest when you have to. With that said I usually recommend to people I coach that they start with an easier Beachbody program and work their way up to Insanity.

    That is what I thought....I am still struggling with JM 30 Day shred!!.....level 2 day 5!!! Have not looked into the BeachBody program....I am probably not ready for that either!!! Would you say the Insanity is for people already close to their weight goal?
  • Stooooo
    Stooooo Posts: 1,191 Member
    I watched the info commercial last night after my workout!!! My question is.....is this something anyone can do....or should you wait until you lose more weight and get into better shape?????????????????????/

    Anyone can do it if you don't let you ego get in the way and rest when you have to. With that said I usually recommend to people I coach that they start with an easier Beachbody program and work their way up to Insanity.

    That is what I thought....I am still struggling with JM 30 Day shred!!.....level 2 day 5!!! Have not looked into the BeachBody program....I am probably not ready for that either!!! Would you say the Insanity is for people already close to their weight goal?

    No, I wasn't anywhere near my goal weight when I took on Insanity. I just pushed myself as hard as I could and stopped when I needed to rest, as soon as I caught my breath I would jump back in. Finish 30 Day Shred and then we'll talk..
  • MayCal730
    MayCal730 Posts: 1
    Do you have any before and after pictures?
  • justiceevers
    justiceevers Posts: 43
    I completed Insanity a few days ago. Overall, I lost around 12 pounds and got down to 6-7% body fat. Muscle tone increased dramatically in only 63 days, loved the results. I just wish my t-shirt wouldn't take 4-6 weeks to arrive! My goal is to keep doing Insanity just to stay in shape until I get the stuff I need to do Body Beast. :)
  • lqmustang
    lqmustang Posts: 125 Member
    I did 2 rounds of Insanity this past winter. As long as you follow the program and eat right you will have excellent results. I was very strict on my diet the entire time and went from 181 to 157 pounds, body fat dropped from around 25% to 15%. I work a lot of hours during the Summer months so currently I am doing the T25 program, but I can't wait to get back to Insanity once I have more time. I have a few pics in my profile that show before and after.
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