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My first NSV

Monkeyrhea
Monkeyrhea Posts: 39 Member
edited February 5 in Success Stories
It may not seem like much to most people, but this NSV was huge for me. I heard some terrible news yesterday that just really made me angry and sad. All I wanted to do was binge. I consciously fought off this urge even with a whole package of snack size kit-kats in the house. I did end up have a couple of glasses of wine, but I was still under my calories for the day. I have never been able to resist the urge to binge when I am that upset. Hopefully I can continue to stay this strong!

Replies

  • briabner
    briabner Posts: 427 Member
    That is a HUGE accomplishment and you SHOULD be very proud of yourself!!!!
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
    :drinker:
  • Mpol2
    Mpol2 Posts: 442 Member
    You ROCK:flowerforyou:
  • Lorelai23
    Lorelai23 Posts: 31 Member
    This is HUGE!! I am fighting this battle daily as I am am emotional eater too.
  • thistimewillbedifferent
    thistimewillbedifferent Posts: 217 Member
    That is HUGE! Congrats!
  • JimiB73
    JimiB73 Posts: 34
    Well done!
  • loneaffliction
    loneaffliction Posts: 81 Member
    That is most definitely something to be proud of. <3 It's hard to break those old habits and crutches. I used to turn straight to alcohol when I got stressed and never in moderation. You still indulged, but you did so in a healthy way and stayed under your goal. That's awesome! Plus, wine is good for you... Just sayin'.

    more-wine.gif?w=640
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