28 Days to a Slimmer You - Weight Loss Diet Meal Plans
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For those that need some guidance/new ideas on what to cook (being healthy) or if you want to know how to eat @1200/1500/1800 calories per day.
This article is great! Even has recipes and nutritional information on most of their meals!
It's a 4 week plan to slim down... or you can use some of the suggestions and make your own meal plan!
Thanks to www.Eatingwell.com I
this site! :flowerforyou:
http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_meal_plans/weight_loss_diet_meal_plan?pC=1200&pT=diet&pD=5
This article is great! Even has recipes and nutritional information on most of their meals!
It's a 4 week plan to slim down... or you can use some of the suggestions and make your own meal plan!
Thanks to www.Eatingwell.com I
![:heart: :heart:](https://community.myfitnesspal.com/en/resources/emoji/heart.png)
http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_meal_plans/weight_loss_diet_meal_plan?pC=1200&pT=diet&pD=5
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Replies
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This is great - thanks for sharing.0
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Love it! Thanks for sharing!0
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bump- so i can read when I have more time0
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Oh, this is great. Thank you!0
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GREAT! Bump0
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These are fantastic! Thanks for the link!0
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thanks...........bump0
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Bump it for later!
Thanks
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This is awesome!!! this is great for planning out meals and staying on track! :happy:0
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Thanks for sharing! :bigsmile:0
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