Insanity day 1 fit test done!

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kirsteeeeenxo
kirsteeeeenxo Posts: 17 Member
in Fitness and Exercise
Today's the day!
I quite liked it! I was out of breath and felt hot but wasn't very sweaty
Results:
Switch kicks: 61 reps (122 kicks)
Power jacks: 56
Power knees: 84
Power jumps: 22 (struggled with these)
Globe jumps: 6 (24 jumps)
Suicide jumps: 18
Push-up jacks: 23
Low plank oblique: 50

Phew
bring on day 2

Replies

  • kbolton322
    kbolton322 Posts: 358 Member
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    I'll be doing my fit test today after work... I'm ready to get started on Insanity...
  • lauraspberry
    lauraspberry Posts: 655 Member
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    Cant wait to do round 2 in 2014! Hehe be careful of the jumps though. It can screw up your knees
  • kirsteeeeenxo
    kirsteeeeenxo Posts: 17 Member
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    Cant wait to do round 2 in 2014! Hehe be careful of the jumps though. It can screw up your knees

    Yeah I think that's why I kept stopping so I could check my form and make sure I was landing right
  • Ilb320
    Ilb320 Posts: 56 Member
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    Great Job. Drink plenty of water. Warm up and cool off every time. Eat a ton of bananas.
  • lifestyle70
    lifestyle70 Posts: 126 Member
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    On my second go round with Insanity. Just finished Day 3 of week two. Have started and stopped a number of time since I first completed the program. Something is different this time. Fully committed to the full 60 days again. Enjoy!

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