Any Vegans out there?

foxruddellc1 · November 2013

Hi all! I have been a vegetarian for most of my life and recently, a few months ago, made the decision to go vegan. It has been much easier than I thought it would be, and I am doing really well finding food/getting enough nutrients, protein included/sticking to my calorie goal.
I am not sick of what I am eating, but I would like some input from others about food you guys are eating. I eat quite a bit of beans and veg/whole wheat bread, oatmeal ect. I have some soymilk with my oatmeal, but my tummy hates a lot of tofu, so I really limit that.
So what are you guys eating?

RaeLB · November 2013

Here for the vegan roll-call!

I eats everything! (that doesn't have animal products in it). There really is a substitute for almost anything and if you cook your food from scratch the options are limitless!

Feel free to add me and check out my diary.

RaeLB · November 2013

oh, and join this group!

http://www.myfitnesspal.com/groups/home/45-happy-herbivores

foxruddellc1 · November 2013

cool thank you

anyone else out there?

SummerLovesPhil · November 2013

Aspiring vegan here.

darkguardian419 · November 2013

too many...

24Sept · November 2013

I am eating bean, nuts, sweet potato, green giant frozen veggies, soy lite original, peas,luna bars, beet juiced,fresh fruit, soup.

dellaquilaa · November 2013

Lately I've been making a lot of autumn-y comfort food: veggie shepherd's pie with sweet potato topping, tons of soup, chili, spaghetti with zucchini and squash

Any Vegans out there?

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