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Be careful if you post a question on facebook. I posted one yesterday asking about whether net carbs could be one of the calculated items to track and one person basically bashed me for even mentioning different diets (ie. atkins and WW) as examples where more detailed reports would be nice. Doesn't mean I am using those diets, but many do and I was just making a suggestion that might help others use the site more effectively. I watch my net carb intake as that is what works for my body right now until I find an even keel for maintenance when I get back down to my healthy weight.