Brand Spanking New!!!!

mrsdrees
mrsdrees Posts: 3
in Introduce Yourself
Hi, I am new to this website, and I have moved over to this in an effort to lose lbs and gain £'s! I was a WW member but I find that I don't have time to go to meetings and so this would be better option for me!

I work full time in a sitting down role! I do try to get to the gym but I also have an exercise bike at home!

Would love to get to know others and to gain some valuable support here!!

Danii x

Replies

  • GiveMeCoffee
    GiveMeCoffee Posts: 3,556 Member
    Welcome to MFP Danii! It's a great tool. Log everything, keep at a small calorie deficit and get some exercise in. I love my bike stationary and regular bike.

    Good luck!
    Jen
  • amgreenwell
    amgreenwell Posts: 1,267 Member
    Use the tools you find on this website and it is a no-brainer. Of course, you have to put in the effort. 11 months ago I started a "sit down job" and gained twenty pounds in just 4 months. I started eating better, counting every calorie and going to the gym at least 4 days a week. Some days I take a class or do weighlifting and some days I just stay on the elliptical and burn it that way.
    Whatever you do, remember, you have support here.
  • mrsdrees
    mrsdrees Posts: 3
    Thanks both, I have lost some already but I have started a fresh on this site. xx
  • daniran
    daniran Posts: 233 Member
    Always willing to support! Welcome to MFP! I too have a sit down job, added to 50+. Trying to make it happen. Wishing you all the best. Add me.

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