Lighten Up Ritz Chicken Casserole

kenyonl85 · October 2013

Comfort food recipe ALERT! Low Fat & Low Calorie!

Lightened Up Ritz Chicken Casserole

Ingredients:

20 Reduced Fat Ritz crackers
1 can cream of chicken soup 98% fat free
1/4 cup Fat Free Greek Yogurt - Plain
12oz chicken breast, cooked & shredded.
1tsp Celery Seeds
I Can't Believe It's Not Butter Spray

Preparation:

Preheat oven to 350.
Crush Ritz in a ziploc bag with celery seeds.
Spray a 9 x 7 casserole dish with nonstick spray.
Spread chicken on bottom of dish.
Mix together soup and yogurt, spread on top of chicken.
Cover with crushed Ritz, and spray with "butter".
Bake at 350° for 30 to 40 minutes, until Ritz are golden brown.

This makes 2 decent sized servings for about 395 calories each.

Completely decadent tasting and great served over rice!

chubber231 · October 2013

Bump

Slrajr · October 2013

Silly! You forgot to mention the cauliflower!:flowerforyou:

Kathryn41057 · October 2013

Thanks for the recipe.. Kat

kelly_c_77 · October 2013

Bump

smithcarola · October 2013

Bump

kelly_c_77 · November 2013

Thank you for this recipe! I made it tonight for dinner and it was delicious! Just wanted to bump it up for others to see!

aKate_ · November 2013

I was unaware that Ritz cracker casserole dishes existed until last night when my boyfriend's very Southern parents called say they found a new Ritz cracker casserole! And I kept think a NEW one?!?! Who knew these even existed! And now this post... I guess I might have try it out now!

Thanks for sharing!