We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Great Summer SNACK!

AlliOops
AlliOops Posts: 66 Member
edited September 2024 in Food and Nutrition
Here is a delicious treat my mom used to make for me when I was younger. It is so simple, I can't believe I forgot about it!!

Just peel a banana, wrap it in tin foil, and FREEZE IT!

A smaller banana has like 70-80 calories and because it is frozen it takes longer to eat and is SO refreshing on hot summer days.

Replies

  • AlliOops
    AlliOops Posts: 66 Member
    Here is a delicious treat my mom used to make for me when I was younger. It is so simple, I can't believe I forgot about it!!

    Just peel a banana, wrap it in tin foil, and FREEZE IT!

    A smaller banana has like 70-80 calories and because it is frozen it takes longer to eat and is SO refreshing on hot summer days.
  • joyayi
    joyayi Posts: 4
    my mom used to make those for me too! just put a banana in the freezer ha!... thanks for the reminder!
  • sixtyinchesoffury
    sixtyinchesoffury Posts: 321 Member
    I have been snacking on frozen blueberries ---unsweetened fresh raw then just wash and freeze.

    These are very satisfying and cooling....i also do strawberries, raspberries, bananas.....

    Get creative or the ice cream calls!!!
  • AlliOops
    AlliOops Posts: 66 Member
    Get creative or the ice cream calls!!!

    Oh never have truer words been written! :glasses:
This discussion has been closed.

Categories