Staying motivated during....

deego14
Posts: 79 Member
Its just about that TOM (time of the month) and I feel horrible about myself. I have been eating well and exercising daily so I know that the reason a feel and look like I do has to do with all the water retention I got going on. I'm glad my weigh in isn't until 11/27 because if I weighed myself now I would be so depressed.
I hope to see a new me emerge once this is over with .lol
Anyone else gain water weight during that TOM? how do you guys deal with it?
I hope to see a new me emerge once this is over with .lol
Anyone else gain water weight during that TOM? how do you guys deal with it?
0
Replies
-
Although I'm preggers now, I just didn't step on the scale during my TOM. I knew it would mean bad news so I just kept movin' along with my workouts and eating. I think weighing yourself during your TOM just sets you up for a bad time! Ha!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.8K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.3K MyFitnessPal Information
- 16 News and Announcements
- 17 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions