Trying to Beat the Pessimism!

I've been in a funk the past two weeks or so. Been grabbing food a lot, and while I haven't been going over my calories too much, I've just been feeling generally bloated and crappy, and down on myself - you can't out exercise a bad diet, and that's really been ringing home with my laziness in that area lately. So even before this crappy period, I ALWAYS focus on how much work I still need to do, with minimal pride in what I HAVE done... so I took some progress photos to remind myself that I have done something worth being proud of already, and that I shouldn't discredit it just because I still have quite some pounds to go. Sometimes it just feels like I've barely made a dent...

Anyone else suffer from this? It's so frustrating!

Anyway, here's the photos! They made me pretty happy :) (despite how yucky the before is)!!

This one's backwards with the "after" on the left, instead of the right... right is right when I started running, beginning of May. Left is from this past Sunday.

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Stomach area, my "problem area," aka the most discouraging still -_- but these photos make me feel a bit better!! The before is from the very beginning of my journey on MFP. I had lost about 5 pounds from my highest then just from working on taming my anxious eating.

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(first time uploading pics, I hope they work!)
ETA: had to resize them

Replies

  • Fivepts
    Fivepts Posts: 517 Member
    18lbs and a LOT of obvious inches! Don't be discouraged. Hang in there. Hope I see that much difference with 18lbs! Waiting for your final success story!
  • itsmandible
    itsmandible Posts: 88 Member
    18lbs and a LOT of obvious inches! Don't be discouraged. Hang in there. Hope I see that much difference with 18lbs! Waiting for your final success story!

    Actually the 18 is what I have left!! 32 lost so far actually :) Thanks so much! I just beat up on myself a lot :ohwell: