Halp, My Protein Farts Are Killing Me!

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2

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  • tottie06
    tottie06 Posts: 259 Member
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    Men are supposed to stink
  • AZ_Gato
    AZ_Gato Posts: 1,270 Member
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    I always thought protein farts were just a way of life, a rite of passage.

    Sort of like DOMS, taking painkillers had never crossed my mind until I got on this site.
  • Anyanut
    Anyanut Posts: 27 Member
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    Seriously, this whole post is hilarious! ... and informative ...
  • nohaynicknamesdisponibles
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    Anti fart-smell shorts here: http://under-tec.com/
  • smc864
    smc864 Posts: 570 Member
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    Ditch the Whey Protein and use Whey Isolate instead. Ditch the milk and use something that is lactose free, e.g. Almond Milk. Problem solved.

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    ^^This!!! Switching to Whey Isolate changed my life.:bigsmile:
  • chelseac1014
    chelseac1014 Posts: 43 Member
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    I always wondered why i have more gas now and it's been happening since I've upped my protein ????
  • Some_Watery_Tart
    Some_Watery_Tart Posts: 2,250 Member
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    Hold it in the crockpot until you're near someone you can blame it on--like your kids. Also, my protein farts have been known to make the dog leave the room in disgust.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
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    I always wondered why i have more gas now and it's been happening since I've upped my protein ????

    It's been happening to me since I bought Quest bars, but it's probably the 17 g of fiber and not the protein. :wink:
  • Crystal_Pistol
    Crystal_Pistol Posts: 750 Member
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    You could put dryer sheets in your underwear over your *kitten*... Mask the odor, freshen the room.
  • anaconda469
    anaconda469 Posts: 3,463 Member
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    My protein farts happen when I am riding my bike. It's like having JATO (jet assisted take off) so I ride faster.
  • Crystal_Pistol
    Crystal_Pistol Posts: 750 Member
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    FYI- I'm blaming my patients at work and my dogs at home.
  • Crystal_Pistol
    Crystal_Pistol Posts: 750 Member
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    My protein farts happen when I am riding my bike. It's like having JATO (jet assisted take off) so I ride faster.

    I always have a problem with hills. Looks like a protein shake before my ride will solve it.
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
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    i use vanilla protein powder, which i thought might help the smell, but it doesn't. now they smell like vanilla, but in an offensive way.
  • baileysmom4
    baileysmom4 Posts: 242 Member
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    Soy protein may be the culprit. I can't eat anything with soy in it. Fiber One anything will clear a room!
  • westcoastgrl21
    westcoastgrl21 Posts: 172 Member
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    The make charcoal-filter underoos. Maybe try those?

    http://under-tec.com/
  • NRBreit
    NRBreit Posts: 319 Member
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    Whey protein shakes are a primary cause of this. Swap those for other protein sources and chances are your situation will improve.
  • AZ_Gato
    AZ_Gato Posts: 1,270 Member
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    What if I mix Metamucil with my whey protein powder?
  • NRBreit
    NRBreit Posts: 319 Member
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    What if I mix Metamucil with my whey protein powder?

    Give it a try and report back asap.
  • chelseac1014
    chelseac1014 Posts: 43 Member
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    I also upped my fiber too so that could very well be the reason as well
  • AZ_Gato
    AZ_Gato Posts: 1,270 Member
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    The make charcoal-filter underoos. Maybe try those?

    http://under-tec.com/

    If only they made them in a boxer style. This could be right up my alley.

    Thank you!


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