The difference exercise has made
![amywhiteley85](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e8d3/56cc/0a57/f8dc/9acb/9986/6dff/e565e7c26092585a13f6bd5ed5e7f88642ef.jpg)
amywhiteley85
Posts: 17 Member
The left photo was taken the week I joined the gym.... I had already been tracking my food through MFP for 4 months and lost 36lbs just through that. The right photo is 10 months into my gym membership, working out 5+ times a week. I have lost another 14lbs since joining the gym, but its done much more for me than just more weightloss.
![exercise_zps98f95cf6.jpg](http://i994.photobucket.com/albums/af67/amylouise2112/exercise_zps98f95cf6.jpg)
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Replies
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Love this post. Congrats. You look great and I bet you have a ton of energy too.0
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Congrats! You look amazing!0
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Congrats!!! Love it!0
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Inspirational, well done! Glad to have you on my journey0
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