HASfit meal plan?

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grandlinegirl
grandlinegirl Posts: 49 Member
in Food and Nutrition
Hi there!

I was wondering if anyone had ever followed the meal plan from the site? I just signed up to receive it and looked over it. I'm a little iffy on it because it only follows protein and carbs. I'm also a little confused. Do all these things have to be eaten plain (like chicken and turkey since it mentions that a lot), or can you use them in recipes? It mentions eating things like sausage and bacon and I was under the impression that those things weren't good for you!

If you've followed the meal plan, can you let me know if it has worked for you?

Replies

  • liese444
    liese444 Posts: 7
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    hi, I just came across HASfit, and am interested in it. Did you ever follow the food plan they have, and if so, how did you like it?
  • Johamin
    Johamin Posts: 3
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    Well This is my first day on the Hasfit diet, I think it looks pretty healthy and that way I want to follow the plan. Are you doing it?

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