polar ft4

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zahid222
zahid222 Posts: 233 Member
in Fitness and Exercise
I have a polar ft4 which I started using when I walk on my treadmill. My impression the calorie in the polar came out as 310 while on the treadmill it was 266. I always thought that treadmill come out higher than HRM"s . Which should I count the treadmill or the polar? Any suggestions please? :smile:

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  • Mokey41
    Mokey41 Posts: 5,769 Member
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    The HRM will always be the most accurate.
  • zahid222
    zahid222 Posts: 233 Member
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    Thanks!! :happy:
  • xvintagepearls
    xvintagepearls Posts: 23
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    Always trust your HRM over the machine. I have been on my fair share of treadmills and have found that it really varies depending upon the treadmill. Sometimes my HRM shows much less than the treadmill shows and other times my HRM shows much more than the treadmill shows. Even if you input your weight before you begin, the numbers retrieved are not accurate. Trust your HRM, not your machine.

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