Need a lot of support.

Hi, my names Susan, I'm VERY over weight and I want to loose it. I have a lot of real life support but very little on this app so faerr but I love this app for the time I've been using it. I dont know how to add anyone. :/ sorry. Would anyone care to add me? Please.

Replies

  • MyFig
    MyFig Posts: 8
    Hey Susan!
    First off, I just wanted to say that you are Beautiful. I want you to say that to yourself everyday. When you attract positive thoughts, you can easily make them reality. Your thoughts are your reality. Second, I want to say don't EVER expect to see a HUGE change if you're dieting. Whatever, decision you're doing dont call it dieting. Call it a transition, because that way your mindset is more on the changes and less focused on the results. Thirdly, be patient. Your body digests and absorbs whatever you put into your mouth. Eat, but eat clean. These small changes, coupled with exercise will make a more lasting effect in the long run. Check out my gmail blog if you ever need to read some posts from me :)http://myfig.blogspot.com/

    All the best-
    Riss