7 weeks, 20 pounds, 6 inches, with PICS!!
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NIce...How did you lose 20lbs in 7weeks??0
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your hard work paid off0
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7 weeks of kicking *kitten*.
Nice work man.0 -
Whoa!! Your work has paid off!! What a difference!!!0
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Nicely done!0
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wow
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Fantastic work!!0
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Great job fellow tall person! Incredible change in 7 weeks!0
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Just wow! Way to go!0
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Congratulations!!!0
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Mrrrrow!
Looking sharp, stud! Keep up the good work!0 -
I ran about 6 miles a day for 6 weeks and did weights 5 days on 2 off. And tracked all calories.. And are way too many protein bars.0
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You look great, congratulations!0
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Awesome job0
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Starting weight and current weight? Height? What did you to lose the weight? By the way, that's an awesome achievement! It really motivates me to do the same.0
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What did the seven weeks involve? You look awesome
!!!!! 0 -
Damn!...Awesome results on those 20 gone.!0
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You look very yummy
well done! 0 -
Awesome work, man!0
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Way to go!! You look awesome.0
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Looking good!! That's awesome that you made such a huge difference to your body in only 7-8 weeks and while being SO busy! There really are NO excuses! And you even shaved the man chest! hahaa Nice!0
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AWWWWW hot!!! GREAT PROGRESS!!!0
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Great Job!!!0
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Amazing!!! Oww oww!
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Nice job! Hard work pays off!!!0
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Great progress !!0
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Very nice! Now that the challenge is over, what will you do to keep at it?0
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You look great! Wonderful progress!0
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awesome job!0
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Starting weight and current weight? Height? What did you to lose the weight? By the way, that's an awesome achievement! It really motivates me to do the same.
Starting weight was 280, end 260. And 6'11" height. The main thing I did differently was a lot of protein and focused on form with weights. That, and run.0
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