Rejoining the mfp team. PROGRESS PHOTO

kellylara93
kellylara93 Posts: 228
edited February 8 in Success Stories
So I used MFP when I lost about 40kgs (88lbs approx). I took about a year off and maintained my weight loss! :drinker: :love:

I am now back for good :) Here's a photo of my progress. Full story is on my blog www.fat-fit-fabulous.tumblr.com.

Or feel free to add me on MFP or follow my further progress on Instagram: larakelly93

1000976_1394968490731472_115789226_n.jpg

Replies

  • rainbow198
    rainbow198 Posts: 2,245 Member
    Great job on maintaining for one year...you look great!!!
  • amandarawr06
    amandarawr06 Posts: 251 Member
    wow! checked out your link. You look incredible. Great job :)
  • lighteningjeanne855
    lighteningjeanne855 Posts: 566 Member
    Way to go on maintenance!
    What is your next goal?
  • jayladey
    jayladey Posts: 7
    you look great!
  • sola24
    sola24 Posts: 334 Member
    you look soo great.. I had read your blog when i started my journey :D its amazing!
  • kellylara93
    kellylara93 Posts: 228
    Thanks guys :) next goal is reducing my body fat and strength training :)
  • samammay
    samammay Posts: 468
    Thanks guys :) next goal is reducing my body fat and strength training :)

    Great job so far. What is your strength training plan?
  • kellylara93
    kellylara93 Posts: 228
    I strength train 3 days a week. Mondays chest, back and shoulders. Wednesday leg day. I do core on Fridays. And Saturday I do functional strength training, to get all the muscle groups working together :) and cardio in between :)
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!