Work in progress - May 2010 to Nov 2013
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![moya_rargh](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
moya_rargh
Posts: 1,473 Member
Hi, I resumed training in 2011 after ballooning in weight following a car crash which smashed my right shoulder and put me out of action for the best part of two years.
This photo - the left is from July 2010 and the right is from this week. As you can see, I still have quite a bit of belly fat to get rid of before my abs become visible. Damn you, last 10lbs!!! >:(
![PhotoGrid_1384979437716.jpg](http://i668.photobucket.com/albums/vv43/rargh_2009/PhotoGrid_1384979437716.jpg)
This photo is from May 2010 (left) to October 2013
![May2010-Oct2013.jpg](http://i668.photobucket.com/albums/vv43/rargh_2009/May2010-Oct2013.jpg)
My aim is to get another 10lbs or so off and then gradually bulk back up to 12st7lbs - 13st.
This photo - the left is from July 2010 and the right is from this week. As you can see, I still have quite a bit of belly fat to get rid of before my abs become visible. Damn you, last 10lbs!!! >:(
![PhotoGrid_1384979437716.jpg](http://i668.photobucket.com/albums/vv43/rargh_2009/PhotoGrid_1384979437716.jpg)
This photo is from May 2010 (left) to October 2013
![May2010-Oct2013.jpg](http://i668.photobucket.com/albums/vv43/rargh_2009/May2010-Oct2013.jpg)
My aim is to get another 10lbs or so off and then gradually bulk back up to 12st7lbs - 13st.
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Replies
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I guess I must still look like s*** then. Ah well0
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Good job! Keep it up! And stop with the negative self comments.0
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Good job0
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No mate, looking good, well done!0
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how cool, you look so much younger!0
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You look terrific - good work! I think your midsection is great - you don't have to be chiseled to look hot. You certainly don't look overweight at all. And best of all, you are fit and healthy.0
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Good job! You've taken years off your face...0
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Fantastic, you look 20 yrs younger! No exaggeration.0
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Wow, you look great! All the work you have put in has paid off.
Shame about your second post - I know if I had shared such great results in this thread, I would be expecting some feedback. I guess people just missed your post :0)
Congrats on your achivements0 -
Excellent work!!!!0
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Looking good brother, keep it up. :drinker:0
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Really great progress!0
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Everything is more defined: Adam's apple, arms, and waist.
As another poster remarked, you do look 20 years younger.
You'll be AWEsome when you've finished your training.
Best wishes!0 -
This is an awesome job! You look even younger! Kudos for not giving up after the crash!0
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I look younger? I wasn't expecting that !!!!! Thanks for the support, guys!0
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well done on your progress so far champ! I agree with everyone else, you look alot younger. Expecially when comparing the bottom two photos. keep at it.0
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Lol at your second post! You look great! You don't need anybody's validation. Just look at your before and after!0
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Amazing...you look sooo much younger. Especially in the second set of pictures! I'm sorry that your post was initially missed. Good job!0
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Wow you lost 10 years in age too!! Well done!! Thanks for the inspiration. AWESOME!!!0
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I look younger? I wasn't expecting that !!!!! Thanks for the support, guys!
Absolutely look younger! Fantastic job! :flowerforyou: :drinker:0
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