Cookbook Suggestions (with shopping lists, weekly menus)
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theguy12
Posts: 156
So I found this awesome cookbook with recipes for a whole week of meals, the shopping list to cook those, and nutritional info for each meal. However it's a quick meal guide (10 minute meals) so lots of cans of this and bottles of this - rather than fresh stuff. Each meal also seems to have 10,000 ingredients which I hate.
Anyone have any suggestions for a good healthy cookbook like this?
Anyone have any suggestions for a good healthy cookbook like this?
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Replies
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Not cookbooks, but I've used the following meal plans & shopping lists with success: Eating Well magazine meal plans, The Fresh 20 website (best option for few ingredients) and emeals.com0
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Eating Well has a whole series of wonderful cookbooks (e.g., Eating Well on a Budget, Eating Well Rush Hour Cookbook, Eating Well in a Hurry, etc.). Eating Well also has a web site and magazine. I recommend both for nutritious and tasty meals.
I also recommend the Revised Moosewood Cookbook by Molly Katzen, Appetite for Reduction by Isa Chandra Moskowitz, The Vegetarian Epicure Series by Anna Thomas, etc.
I also recommend 365 Easy, Low-Calorie Recipes and 365 Delicious Low-Fat Recipes.
If you're interested, Dr. Mark Fuhrmann has lots of useful advice about eating a more healthful diet.0
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