How many calories do you burn in bootcamp??

terrilien21 · April 2012

Hey everyone! I am just wondering how many calories you think you burn in a bootcamp class?? Myfitnesspal says around 500..do you really think its that much for 60 minutes of lifting weights?? He does throw in a bit of running too...any ideas?

estherlodge · November 2013

http://www.sparkpeople.com/resource/calories_burned.asp?exercise=64 This site will help you calculate what you burn during a boot camp class. Every class is different so the site will just give you an idea.

reneekise · November 2013

I log it as Circuit Training on this site

How many calories do you burn in bootcamp??

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