Pictures tell the story....
sergeant771
Posts: 64
First photo was taken Oct 2009 and the second photo was taken one year later to the day at the same location . A year ago when I saw that photo I found what I had become unacceptable. I weighed in at 294 pounds and started a do-it-yourself 'diet'. Couple months later I had only lost nine pounds. Then I got involved with MFP in March and last Saturday I weighed in at 203 pounds.
http://smg.photobucket.com/albums/v415/mattnorman/?action=view¤t=Matt__Doug_Oct_2009.jpg
http://smg.photobucket.com/albums/v415/mattnorman/?action=view¤t=Oneyearlater.jpg
okay....let's try the photos again...
http://smg.photobucket.com/albums/v415/mattnorman/?action=view¤t=Matt__Doug_Oct_2009.jpg
http://smg.photobucket.com/albums/v415/mattnorman/?action=view¤t=Oneyearlater.jpg
okay....let's try the photos again...
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Replies
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WOW!!! GOOD FOR YOU!
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Its amazing!!! You've done WONDERFUL!! Doesn't it feel GREAT?? I've seen a huge transformation to, check on my pics on my profile.0
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Wow, what a great transformation! Congratulations!0
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Wow, you look fantastic!0
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Great job!! CONGRATULATIONS!!!!!!0
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Wow great job!!! Thank you for sharing its an inspiration to see!!0
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Definitely a job well done!!! Thanks for sharing and keep up the good job!0
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All I have to say is WOW!0
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Well done0
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Yes they do! What an absolutely amazing transformation. YOU look so much healthier and I know you feel better too! Kudos to you for making the choice and sticking with it! Thanks for posting your success for the rest of us!0
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Ho. Lee. Cow.0
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One year later...now, time for a new hat! (ha, ha...just kidding (kinda). GREAT WORK!0
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WOW....that is fabulous...Great Job0
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Wow. Impressive! I bet you feel great!0
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Ho. Lee. Cow.
^^^ That's what I said : ) WTG!!!!!0 -
Holy crap, sarge, you look great! Good job - you're inspirational! I love your posts - you always have an upbeat can-do attitude. Good work!
PS - I still haven't gotten my truck tire yet!0 -
OH MY GOODNESS I'M SUPER ENCOURAGED! TY SO MUCH FOR SHARING THIS, I HAVE TO SHARE THIS WITH MY FRIENDS WHO ARE IN THE TRENCHES. YOU ARE SO APPRECIATED! GREAT JOB!0
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Amazing...just amazing!! You look like a totally different guy! You have to feel like a totally different person also! Thanks for sharing. It is such a motivator to see what hard work and dedication can do!!0
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You my friend, are an inspiration. Great job!0
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Congratulations! You should be proud.0
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wow that is truly fantastic!!! you look great! keep up the good work 0
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You look fantastic!0
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WOW!! Impressive!! Way to go!0
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You look great!! Good job!!0
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Wow, what a difference! Congrats!! :flowerforyou: :drinker:0
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WOW awesome job!!!!0
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WOW!! That's outstanding! Congrats!!!0
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Fantastic job!!! BE PROUD!!!0
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That is so awesome!!! Congrats and keep up the good work!!!0
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holy Molly... great job!0
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